Sleep is very important in our lives to stay healthy and rejuvenate our bodies to
continue working. Without sleep, your body cannot function as expected. Apart
from having the recommended hours of sleep and a good mattress, you should also
consider having the best thin pillow.
What is a Thin Pillow?
It is advisable to sleep with a pillow because it improves the quality of sleep a person has. A pillow doesn’t only help with your neck and head positions as you sleep but also ensures your spine is well aligned. It improves general comfort of the body.
The height of a pillow when it is lying flat is known as pillow loft and this is what determines the type of pillow. A thin pillow is one that doesn’t have a high height when it is laying down and its puffy nature is not that much. A thin pillow has a filling loft which is not more than 2-3 inches high.
Who Really Needs a Thin Pillow?
People use pillows of different sizes and lofts for various reasons. Everyone has their own reason for their preferred choice of the pillow but thin pillows are best used by people who are back or side sleepers.
Anyone can use this pillow but if you love sleeping on your stomach or back, then thin pillows is your best choice. The reason is that they position your head in an ideal position and ensures that your back is comfortable. When sleeping on your stomach, use a thin pillow that ensures the level of your head and shoulders is the same to avoid straining your spine.
Best Thin Pillow Reviews
If you are wondering how you will choose the best thin pillow, check out our top reviews here.Little One’s Pillow – Toddler Pillow
If you are looking for the best pillow for your baby, then this is the best choice for you. It is made from organic cotton which makes it fluffy and durable.
The cotton material makes the pillow resistant to dust and oily substances. The pillows are designed with quality standards and are comfortable to the head of the baby. The pillows are made in a way that they are easy to carry since they are light in nature.
The pillows are designed in a way that they are standard and evenly puffed to ensure that they support the neck of the baby as he/she sleeps. They provide a good night sleep for the baby. The pillows are designed in a way that the head of the baby doesn’t get suffocated by the pillow or cramp the neck muscles.
Pros
- Light in weight
- Made from a long-lasting material
- Fluffy and soft
- Easy to clean material
Cons
- Requires to be cleaned frequently
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Elite Rest Slim Sleeper – Natural Latex Foam Pillow
If you are a person who loves and enjoys sleeping on your stomach, this is the ideal pillow for you. Such kind of people need a pillow that is thin to reduce the risk of cramping their neck muscles. This Elite Rest Slim Sleeper pillow is thin making it ideal for sleeping on your stomach.
It is made with a latex material that is natural and resistant to fungus and dust mites. This material also makes it durable. Comes with an outer cover made from cotton that is easy to wash.
The pillow is designed in a way that it is easily breathable and cannot suffocate the user. The pillow is designed with a low profile to ensure that you sleep well and ensures maximum comfort for your body.
Pros
- Made from natural material
- Long lasting & easy to clean
- Easily breathable
- Comes with an outer cover
- Low profile
Cons
- Staining the pillow can be hard to remove
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Bluewave Bedding Ultra Slim Gel-Infused Memory Foam Pillow
Looking for the best thin pillow to enjoy a good night sleep and comfort, this is the thinnest pillow you will find. The cover of the pillow is made from polyester material which makes it durable and firm.
When sleeping, some pillows tend to get hot through the night as they absorb room temperature and yours as well making it uncomfortable. This pillow has been infused with gel that regulates temperature despite the state of the room temperature. The pillow also has holes in it to increase the rate of air circulation which is good for you.
This pillow is designed in a way that it is not too stiff for you ensuring maximum comfort for your sleep. It has an outer cover that can easily be washed and resistant to dust. The cover is also resistant from odor so sweat will not make the pillow smelly. The slim nature of the pillow is important in ensuring that you do not suffer from back pain and backache.
Pros
- Standard slim
- Easy to clean outer cover
- Made from a breathable material
- Easy to regulate temperature
- Soft on the head
- Resistant to odor
Cons
- It is extremely soft not ideal for people who do not like very soft pillows
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Sleep Restoration Gel Pillow
Looking for a way to enjoy a good night sleep? Use this Sleep Restoration Gel Pillow to enjoy a comfortable night.
You cannot compare this pillow to other pillows which are in the market. This is because of its plush material that is super and designed to provide the best comfort you need to sleep. It is filled with fiber to increase its comfort.
Rest your head on this amazing pillow which does not have a shift construction to ensure that you enjoy a good night sleep using the pillow. The pillow is also resistant to mites, dust, and mold. This improves its quality and increases its ability to last longer so provides value for your money. Worry not about having allergic reactions while using this pillow. This is because the pillow is resistant to allergens in the air making it safe for your use.
Pros
- Soft on the head
- Has a large surface
- Resistant to dust, mites and mold and easy to clean
- Perfectly filled
- Increased comfort
Cons
- Too large to be used by kids
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Elite Rest Ultra Slim Sleeper Memory Foam Pillow
Thinking of getting a thin pillow for a good night sleep? This pillow is the thinnest you will get. It has a thickness of 2.5 inches which is quite thin and ideal for people with big bodies.
If you enjoy sleeping on your back or your stomach, this pillow is the best one to ensure that your neck doesn’t cramp up and reduces the chances of back pain. The design on this pillow is a unique one because it is thin on one side while the other side is normal. This offers an array of options for people to choose from as they sleep.
This pillow provides a range of different resistant measures which include; mold, mite, microbial and bacterial. This makes the pillow safe for use by anyone and easy to use. People who like sleeping with pillows under their arms will find this pillow amazing for them.
Pros
- Extremely thin
- Resistant to harmful allergens
- Light in weight & easy to use
- Provides great comfort
Cons
- Ideal for people who like thin pillows only
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Perfect Fit | Gusseted Quilted Pillow
People like pillows of different sizes and shapes. If you like standard sized pillows as compared to the queen and king sized ones, then this Perfect pillow is the best choice for you.
It is designed with a polyester material that is very soft on your head and also resistant to various allergens. The pillows come in a pack of two which makes it very effective and easily exchangeable with each other.
It is easy to wash using a machine and this makes it easy to maintain the cleanliness of the pillow providing better nights and more comfort. The edges are well corded and reinforced to ensure that the pillow stays strong and firm all the time. This also ensures that it is more durable.
Pros
- Standard size
- Made from quality material
- Comes in a double pack
- Machine washable
- Soft and easy to carry
Cons
- Hard to remove stains
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Sobakawa Cloud Pillow 12.6″ x 18.5″ x 3.15″
Looking for a small sized pillow yet puffy? This is the best choice for you. This pillow is ideal for people who love using pillows but prefer small-sized pillows to the big ones in the market.
The pillow is made from a material that is long lasting and tough which makes it durable. It will definitely give value for your money. Do not worry about carrying this pillow around or from one room to another because it is light and need very little effort to carry it.
It has perfect support for your head as you rest. This provides a soft pad on your head and you never have to worry about suffocating on the sides as can be the vase in oversized pillows. It also doesn’t allow your neck to get cramped or pain on your back. As you sleep every night.
Pros
- The material is easy to clean
- Has a sturdy design
- Has a standard surface
- Great choice for many
- Long lasting
Cons
- It is ideal for big bodied people only
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Xtreme Comforts Slim Hypoallergenic Pillow
Thinking of getting the best pillow for your bed to help you enjoy amazing great nights as you sleep? This Xtreme Comforts pillow has you covered.
Some pillows are made from materials that are not safe to use by children, people with allergies or pregnant mothers. This pillow is designed with the best natural and synthetic material which ensures safety for use. Enjoy a good night sleep with this amazing pillow all the time.
This pillow doesn’t become flat after being slept on. Instead, it remains uniform and stays in shape even after being used for quite some time. It provides a well breathable atmosphere which is important to ensure comfort and good air circulation. Washing this pillow is an easy task as it can be washed using a machine with no effect.
Pros
- String fabric
- Made from natural material
- Doesn’t become flat
- Resistant to allergens
- It is long lasting
Cons
- It is a bit pricey
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Dreamtown Kids Toddler Pillow
Made from fully cotton material, this pillow is of high quality and long lasting. It is an amazing choice for toddlers. This is because it is very soft and ideal for the delicate head of a toddler to rest on.
Add comfort to your child’s sleep using this amazing pillow. Due to its great comfort and style, your child will sleep for longer hours, more comfortable and faster. This improves the quality of sleep necessary for growth.
It is designed to offer both comfort and care for your toddler. Do not worry about safety because it is resistant to most allergens. The pillow is well decorated to give your toddler a friendly look and they will love it instantly.
The pillow is easy to wash and durable. You can also use the pillow for your own use when traveling via plane or a train. It fits into small spaces and ideal for such uses which are temporary.
Pros
- Can be used by both toddlers and adults
- Increases sleep quality
- Perfect for toddlers
- It is firm
- Safe for use
Cons
- Best ideal for toddlers than adults
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Pancake Pillow The Adjustable Layer Pillow
This is a quality pillow that is designed to suit everyone. Whether you are a stomach, side or back sleeper, you will enjoy using this comfortable pillow.
The pillow is designed to offer you a durable performance. It features 300 thread count and the outer case is 100 percent cotton. It will fit well on a standard or queen size pillow.
The good thing is that you can custom the height that you want. It is designed with 6 soft stackable inner pillow layers so you can choose the number that you want.
Pros
- Made with premium quality materials
- Easy to customize the height
- It is hypo allergenic
- Suitable for all sleepers
- It is comfortable
Cons
- Users find it too fluffy
What to Consider When Choosing a Thin Pillow
There is no pillow that is ideal for everyone. Different pillows are best preferred by different people depending on their needs and sleeping positions. There are several things to consider when choosing the best thin pillow.
Head Size
The size of your head is a factor to consider when choosing the best thin pillow for your use. If your head is big then you need a thin pillow with a loft that is a bit bigger than others so as to support it comfortably and avoid straining your neck muscles.
Body Size
The size of your body also matters when choosing the best thin pillow for yourself. People with big bodies should not have thin pillows with a big loft because their bodies are already close to the mattress and a thin pillow with a large loft will strain their neck muscles.
Position of Sleeping
The sleeping position should actually be the first thing you consider when choosing the best thin pillow. If you sleep on your back or on your stomach, then a thin pillow is ideal for you since it aligns your body perfectly with the mattress and ensures that you are comfortable as you sleep.
Price
When choosing the best thin pillow, think about how much you are willing to spend. You should ensure that the thin pillow you intend to buy is within your budget capability and will not force you into debt. However, keep in mind that more often than not, the price of a product matches its quality.
Durability
No one wants to purchase a product that will only last them a few months or days and then you dispose it. This is because everyone wants value for their money. When choosing the best thin pillow, choose one that is made from a soft but tough material that will last long. The material should be of high quality such that it doesn’t fade or get torn during or after washing.
Sleep Position vs. Pillow Comfort
Many people have the belief that any pillow will suit their sleeping needs and improve their sleeping positions by offering comfort but this is far from the truth. Any pillow does not suit everyone and the sleeping position needs are different.
a) Back Sleep Position Needs
If you enjoy sleeping on your back, then the best pillow for you is one that will support your neck. Reason being when sleeping on your back, your neck muscles are the most likely to be strained. Your head should be slightly lifted but it should not be too much.
The pillow should cover the area between your head and your shoulders to ensure that your spine has a good alignment for maximum comfort. This will provide you with a great time sleeping. You should not raise your head too much when sleeping in this position as it will reduce your comfort and your neck muscles might ache.
b) Stomach Sleep Position Needs
The stomach position of sleeping is not ideal for our body but if you find yourself fond of this position, then you can get the best out of it to suit your comfort and sleep. This position doesn’t allow your neck to be aligned with your body because you have to turn it on either side while sleeping to breathe.
To counter this, you need to keep the posture of your back in the right position. In this position, sleeping without a pillow is the best option but if this is not ideal for you, choose a pillow that is thin and not raised to avoid cramping your neck muscles.
c) Side Sleeping Position Needs
For those people who enjoy sleeping on their side, there is a lot of space left between the shoulders and the head. This is because the shoulders elevate the body from the mattress and space is created between them and the head.
This space is good but can get uncomfortable if you do not have the right pillow to sleep on. The ideal pillow for side sleepers is one with a high loft so that it can cover the space created by the shoulders and ensure comfort. A puffy pillow is important to reduce the risk of suffering neck pain as you sleep.
How Do I Know If I Need A Thin Pillow
Having a thin pillow offers a wide range of benefits and it is important for quality night’s sleep. You need a thin pillow if:
- You want effective neck support
- To help you alight your spine
- If you want to prevent wrinkles
- If you want to keep your head still
FAQ
Q: Do you know the difference between a high and low loft?
A: A high loft is a pillow that is raised while a low oft is one that is not raised much when the pillow is on a flat position.
A: It is important to sleep in a warm place at night since it improves the quality of sleep and the risk of getting diseases caused by cold conditions is reduced.
Q: Should I try switching to a thin pillow, If I have neck pain?
A: First, neck pain can be caused by a variety of reasons and one of the causes is the sleeping position that a person has. The type of pillow you use can also cause neck pain but if you already using one and experiencing neck pain, it is best to change the pillow. A thin pillow has been noted to reduce the occurrence of neck pain.
Q: Should I use a thin pillow first to make the transition easier?
A: Using a thin pillow has great benefits for your sleep and general health. When transitioning, you can use any type of pillow but research has shown that using a thin pillow eases the transition.
Q: I’m pregnant. How can a thin pillow benefit me?
A: Being pregnant usually changes the sleeping position and you can only sleep on your side or on your back. A thin pillow is important to use when you are pregnant because it doesn’t allow your neck muscles to cramp up and reduces the chances of experiencing back pain.
Q: I’m a side sleeper, should I switch to a thin pillow?
A: Sleeping on the side creates a lot of space between your shoulders and your neck which may result to neck or back pain. It is best if you use a puffy pillow than a thin pillow to reduce the risk of having neck and back pains.
Q: Would you give a thin pillow a try?
A: Thin pillows have amazing benefits and I would totally give it a try any night all the time.
Q: Why is Thin Pillow Good for Back Sleepers, Stomach Sleepers, and Neck Pain?
A: For back sleepers, thin pillows reduce the chances of back pain while for side sleepers it reduces the chances of neck pain by aligning your body perfectly with your neck. It is great for neck pain since it aligns the spine well with your neck as you sleep.
Conclusion
The choice of sleeping with a pillow is an important factor not only in the quality of sleep you get but also in your general health. The type of pillow you sleep with is very important in ensuring you have a great night and reduce the risk of cramping your neck or having back pain. Choosing the best pillow for you is important to consider for an amazing time as you sleep.